{"store":{"baseInfo":{"podcastTitle":"PRETTY PLEASE PARIS","slug":"prettypleaseparis","podcastDescription":"Your Passport To Living Well in Paris. Three American friends share their experiences and recommendations to living a happy and healthy life as an expat in France.","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8560572/logo_2_76vue.jpeg","podcastShareLogo":null,"podcastUrl":"https://prettypleaseparis.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/prettypleaseparis/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-pjc6m-829fbc","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":36,"gmtAdjustment":"GMT+02:00","useDaylightTime":1,"value":2,"text":"(GMT+02:00) Amman","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Amman"},"podcastDownloads":null,"totalEpisodes":11,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Tioka, Andi & Elizabeth","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-pjc6m-829fbc-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fprettypleaseparis.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog8560572%26podcastIdTag%3Dpjc6m&dfl=https%3A%2F%2Fprettypleaseparis.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Attention, it's not what you think! Today, PPP is talking all about sleep. How much do you need? How much are you getting? What are our tips for better sleep hygiene during these stressful times? Plus our bisous bisous recommendations.

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6. Sleeping Around in Paris

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